Martial Monday
Our latest Martial Monday entry is a video of Tai Chi Chuan Yang style long form. The form is 103 moves and this is only part 1. Enjoy!!
Motivational Monday
Today's Motivational Monday Video is called "Get Back Up". There are evils that we must endure in life. Challenges that cast us down to...
Martial and Motivational Monday
Today's martial/motivational monday joint blog is based on two interesting facts. The first being that tonight I will be tested for...
Motivational Monday
Our latest edition of Motivational Monday comes from a video entitled 'Unbroken'. There are times in life where we can give up and forget...
Martial Monday
Our latest incarnation of martial monday is from part one of Biographies documentary on Bruce Lee. Sit back, relax and enjoy the...
Motivational Monday
My latest incarnation for Motivational Monday is from a video called 'Sacrifice'. You cannot wait for your dreams. You cannot wait for...
Martial Monday
For this weeks Martial Monday entry, I am showcasing the side break fall and front roll source material that I utilized for training my...
