Martial Monday

Greetings all, our new Martial Monday entry is from our friends at fightTIPS on how to do a Superman Punch. FightTIPS are a great group of videos that teach one how to increase one's punching power, flexibility and speed when it comes to kicking, punching and overall training for martial arts and MMA. Cross training and a new approach is what they are serving up to better yourself. So sit back, relax and follow the path to a bigger, better and stronger martial you thanks to fightTIPS!! Enjoy!!