Martial/Motivational Monday

With Summer Sling 2015 having past, which is always a sign of the new semester on the break, we now gear up for Brooklyn College and the fall semster!! My many thanks to all that were a part of this wonderful experience and I look forward to seeing you at the next 'one', wherever it may be. Now to shift and prepare. Train, train, train, train........Watch the video below and SMASH it!!